Two week program for a total body internal cleanse.Is it safe to take flora, high allicin garlic and first cleanse (Internal Cleanse)?
Why? Your gut is colonized with a bunch of helpful bacteria. If you think that yours is messed up, you should have a stool analysis done and be treated accordingly.
The ';total body internal cleanse'; is probably more of a ';total wallet cleanse';, but hey, it's your money.
Wednesday, January 6, 2010
Has anyone ever tried the diet pill - the internal cleanse does it work?
no I havn't but I can tell you that nothing really works except hard work and determination.
Have you done an Internal Cleanse treatment?
If so how long, 2 weeks, a month? How often should it be done? What are the heath benifits for doing this? What are the side effects?Have you done an Internal Cleanse treatment?
Yes. During my teen years I suffered from eczema and the only thing that helped get rid of it was doing a water fast for a week. It is the only health modality that I can endorse. All other so called remedies and methods mean nothing to me. I have seen and done too much to believe ANYTHING anymore. People smoke, drink and eat crap and live to 100. Others do everything they are 'suppose to' and are beset with illness all their lives. Whatever you do, don't believe in ideal diets or modes of behaviour - they do not exist and will just turn you into a neurotic person.
I should point out that it is dangerous to undertake what I did unsupervised and would not recommend it. I was at the end of my tether and was in a place I would not wish anyone to be. Be careful with whatever you try.
Yes. During my teen years I suffered from eczema and the only thing that helped get rid of it was doing a water fast for a week. It is the only health modality that I can endorse. All other so called remedies and methods mean nothing to me. I have seen and done too much to believe ANYTHING anymore. People smoke, drink and eat crap and live to 100. Others do everything they are 'suppose to' and are beset with illness all their lives. Whatever you do, don't believe in ideal diets or modes of behaviour - they do not exist and will just turn you into a neurotic person.
I should point out that it is dangerous to undertake what I did unsupervised and would not recommend it. I was at the end of my tether and was in a place I would not wish anyone to be. Be careful with whatever you try.
Internal body cleansing?
I'm about to start my life over persey in the eating/exercising department, but I heard it's good to do some type of cleansing first before so that you get better results. Has anyone does this or know of a good cleansing product to use? Thanks!Internal body cleansing?
Just eat a lot of organic, raw vegetables, organic yogurt and do a lot of exercises that promotes sweating. Get enough rest and you might want to consider taking a B-Complex vitamin with a multivitamin.
Using a sauna daily can also work wonders.Internal body cleansing?
Personally, I think that strategy is just a bunch of B.S. and here is why:
There most certainly IS a process for getting out bad elements in our system by eating correctly, but it requires dedication and time. Cleansing tends to invite the attitude of ';purging'; things out of you, such as to cause a discharge such as using Ex-lax or charcoal in extreme circumstances.
';Cleansing'; is not converting our system over to good health by eating good food and allowing it to change our body over time, rather, ';cleansing'; is that process which is either forced or drastic expulsion of even necessary elements in our bodies just to ';clean the slate';.
As an examle, before they eat escargot from local snails, as opposed to farmed snails on a strictly controlled diet, they suggest to feed the snails corn meal for a few weeks to get all of the toxins out of their system, which comes from the unknown vegetation that they have been eating in gardens and landscaping. That is not the same as purging or cleansing.
I think it is a highly desireable idea to eliminate salts, sugars, bad fats and carbohydrates, all of which promote tooth decay and heart disease, as well as to cause diabetes. There are ways to cook which will not be bland by eliminating those pollutants.
I am not a vegan, but there are a lot of honest things to be said about a primarily --not total-- vegetarian diet. Also, true vegans KNOW HOW TO COOK TASTY FOOD!!! They have to, they cannot use the ';tasty'; fats and chemicals that processed meat-based foods use!
There is a reason why cow milk and cow milk products as well as beef protein is bad for us, which is why I hate to give up Brie cheese! But quite literally, bovine cow mik and beef proteins are harmful to our diets. Goat milk is said to be more like human milk and their meat is the least fatty and cholesterolic of almost all bovine meat!
You have not mentioned what sort of lifestyle you want to acquire! Are you going to be athletic or sedentary? This information is also necessary to decide what kind of a diet you might want to pursue.
Just eat a lot of organic, raw vegetables, organic yogurt and do a lot of exercises that promotes sweating. Get enough rest and you might want to consider taking a B-Complex vitamin with a multivitamin.
Using a sauna daily can also work wonders.Internal body cleansing?
Personally, I think that strategy is just a bunch of B.S. and here is why:
There most certainly IS a process for getting out bad elements in our system by eating correctly, but it requires dedication and time. Cleansing tends to invite the attitude of ';purging'; things out of you, such as to cause a discharge such as using Ex-lax or charcoal in extreme circumstances.
';Cleansing'; is not converting our system over to good health by eating good food and allowing it to change our body over time, rather, ';cleansing'; is that process which is either forced or drastic expulsion of even necessary elements in our bodies just to ';clean the slate';.
As an examle, before they eat escargot from local snails, as opposed to farmed snails on a strictly controlled diet, they suggest to feed the snails corn meal for a few weeks to get all of the toxins out of their system, which comes from the unknown vegetation that they have been eating in gardens and landscaping. That is not the same as purging or cleansing.
I think it is a highly desireable idea to eliminate salts, sugars, bad fats and carbohydrates, all of which promote tooth decay and heart disease, as well as to cause diabetes. There are ways to cook which will not be bland by eliminating those pollutants.
I am not a vegan, but there are a lot of honest things to be said about a primarily --not total-- vegetarian diet. Also, true vegans KNOW HOW TO COOK TASTY FOOD!!! They have to, they cannot use the ';tasty'; fats and chemicals that processed meat-based foods use!
There is a reason why cow milk and cow milk products as well as beef protein is bad for us, which is why I hate to give up Brie cheese! But quite literally, bovine cow mik and beef proteins are harmful to our diets. Goat milk is said to be more like human milk and their meat is the least fatty and cholesterolic of almost all bovine meat!
You have not mentioned what sort of lifestyle you want to acquire! Are you going to be athletic or sedentary? This information is also necessary to decide what kind of a diet you might want to pursue.
Has anyone done The Colonix Internal Cleansing Program?
My fiancee and I want a good cleanser to do before our wedding (in a month). We want to feel healthier, more energized,and also drop some pounds. After doing several searches and reading reviews The Colonix Internal Cleansing Program by Dr. Natura seems to be the best. The pictures and testimonies reallly look convincing,but has anyone done it or knows someone that has? Check out the site....you have to go to the Picture Gallery! http://www.drnatura.comHas anyone done The Colonix Internal Cleansing Program?
My aunt gets them and has nothing but good things to say. She said the first time was strange and some what uncomfortable, but she felt so much better after wards and lost a few pounds.Has anyone done The Colonix Internal Cleansing Program?
I like that program and I hope you enjoy too. Check it out my site if you want the prove and details what I did... www.erechina.com Report Abuse
no
the cleansing will only prep you for weight loss, it won't cause any significant weightloss. It cleanses your body, and you will definitely feel more healthier though.
yes, and i wouldn't advise anyone to get them. i think they throw your natural body elimination system off track. i did it because i wanted to loose weight, but after i had it done, i begin to have a problem with constipation.
My aunt gets them and has nothing but good things to say. She said the first time was strange and some what uncomfortable, but she felt so much better after wards and lost a few pounds.Has anyone done The Colonix Internal Cleansing Program?
I like that program and I hope you enjoy too. Check it out my site if you want the prove and details what I did... www.erechina.com Report Abuse
no
the cleansing will only prep you for weight loss, it won't cause any significant weightloss. It cleanses your body, and you will definitely feel more healthier though.
yes, and i wouldn't advise anyone to get them. i think they throw your natural body elimination system off track. i did it because i wanted to loose weight, but after i had it done, i begin to have a problem with constipation.
Have you done the 2 week Whole Body Cleanse internal cleansing system?
the pe you get at whole foods. biut my mom says you ca nmget it at walmart/target/walgreeens too.
did it work? did you feel cleansed? did you lose weight?
also what foods can you eat? i lost the list.Have you done the 2 week Whole Body Cleanse internal cleansing system?
The colon does not need cleansing. Please see the following links for details:
http://www.webmd.com/content/article/100…
http://www.mayoclinic.com/health/colon-c…
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/…
Get an online, desktop, or cell phone diet and fitness calculator. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.ht…
Teens/Children: http://www.kidshealth.org/kid/exercise/w…
It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.
Here are two articles on how to break through a weight loss plateau:
http://www.webmd.com/content/article/86/…
http://www.webmd.com/content/pages/18/10…
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Do not try fad diets or diet pills. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsou…
The following are food pyramids and several articles on what you should eat everyday:
Food Pyramids:
http://www.rayandterry.com/html/images/P…
http://www.mypyramid.gov/
Antioxidant Superstars - Vegetables and Beans:
http://www.webmd.com/content/article/104…
Antioxidant Loaded Fruits:
http://www.webmd.com/content/article/104…
Good Carbs Mean Better Weight:
http://www.webmd.com/content/article/100…
The Benefits of Protein:
http://www.webmd.com/content/article/85/…
Some Fats Are Good For You:
http://www.webmd.com/content/article/49/…
Antioxidants in Green and Black Tea:
http://www.webmd.com/content/article/104…
What You Should Eat Daily:
http://www.oprah.com/health/yourbody/sli…
Best Foods to Fight off Disease and Keep You Healthy:
http://www.oprah.com/health/yourbody/sli…
*3) Perform cardiovascular, core, and/or strength training on most days. Read a book or find a certified trainer to make sure you're doing all exercises correctly.
The following is a website and numerous articles on cardiovascular, core, and strength training:
Exercise Prescription on the Net
http://www.exrx.net/
Starting an Exercise Program:
http://www.primusweb.com/fitnesspartner/…
Strength Training Basics:
http://www.primusweb.com/fitnesspartner/…
Cardiovascular Machine Workouts:
http://www.primusweb.com/fitnesspartner/…
Balance Your Way to a Stronger Body:
http://www.webmd.com/content/article/64/…
Understanding Your Training Heart Rate:
http://www.primusweb.com/fitnesspartner/…
Exercise Errors:
http://www.primusweb.com/fitnesspartner/…
Getting a Flat Stomach:
http://www.webmd.com/content/article/71/…
Weight Lifting - Does Order Matter:
http://www.webmd.com/content/article/80/…
Encouraging Exercise in Your Kids:
http://www.webmd.com/content/article/95/…
Strength Training Safe and Effective for Kids:
http://www.webmd.com/content/article/32/…
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier.
Send me an email or yahoo instant message to ';gainbetterhealth'; if you have any questions and good luck!
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.Have you done the 2 week Whole Body Cleanse internal cleansing system?
HELL NO!!!! I don't want to have the screamming shitz for 2 weeks!!!!That is what they mean by';INTERNAL CLEANSING';!!!NO THANKS!!I'm sure you do lose weight,because you have diarrhea and shi+ everything out for 2 weeks,you have bad stomach cramps and crapp so much your azz is raw!!Are peanuts safe for dogs
did it work? did you feel cleansed? did you lose weight?
also what foods can you eat? i lost the list.Have you done the 2 week Whole Body Cleanse internal cleansing system?
The colon does not need cleansing. Please see the following links for details:
http://www.webmd.com/content/article/100…
http://www.mayoclinic.com/health/colon-c…
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/…
Get an online, desktop, or cell phone diet and fitness calculator. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.ht…
Teens/Children: http://www.kidshealth.org/kid/exercise/w…
It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.
Here are two articles on how to break through a weight loss plateau:
http://www.webmd.com/content/article/86/…
http://www.webmd.com/content/pages/18/10…
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Do not try fad diets or diet pills. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsou…
The following are food pyramids and several articles on what you should eat everyday:
Food Pyramids:
http://www.rayandterry.com/html/images/P…
http://www.mypyramid.gov/
Antioxidant Superstars - Vegetables and Beans:
http://www.webmd.com/content/article/104…
Antioxidant Loaded Fruits:
http://www.webmd.com/content/article/104…
Good Carbs Mean Better Weight:
http://www.webmd.com/content/article/100…
The Benefits of Protein:
http://www.webmd.com/content/article/85/…
Some Fats Are Good For You:
http://www.webmd.com/content/article/49/…
Antioxidants in Green and Black Tea:
http://www.webmd.com/content/article/104…
What You Should Eat Daily:
http://www.oprah.com/health/yourbody/sli…
Best Foods to Fight off Disease and Keep You Healthy:
http://www.oprah.com/health/yourbody/sli…
*3) Perform cardiovascular, core, and/or strength training on most days. Read a book or find a certified trainer to make sure you're doing all exercises correctly.
The following is a website and numerous articles on cardiovascular, core, and strength training:
Exercise Prescription on the Net
http://www.exrx.net/
Starting an Exercise Program:
http://www.primusweb.com/fitnesspartner/…
Strength Training Basics:
http://www.primusweb.com/fitnesspartner/…
Cardiovascular Machine Workouts:
http://www.primusweb.com/fitnesspartner/…
Balance Your Way to a Stronger Body:
http://www.webmd.com/content/article/64/…
Understanding Your Training Heart Rate:
http://www.primusweb.com/fitnesspartner/…
Exercise Errors:
http://www.primusweb.com/fitnesspartner/…
Getting a Flat Stomach:
http://www.webmd.com/content/article/71/…
Weight Lifting - Does Order Matter:
http://www.webmd.com/content/article/80/…
Encouraging Exercise in Your Kids:
http://www.webmd.com/content/article/95/…
Strength Training Safe and Effective for Kids:
http://www.webmd.com/content/article/32/…
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier.
Send me an email or yahoo instant message to ';gainbetterhealth'; if you have any questions and good luck!
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.Have you done the 2 week Whole Body Cleanse internal cleansing system?
HELL NO!!!! I don't want to have the screamming shitz for 2 weeks!!!!That is what they mean by';INTERNAL CLEANSING';!!!NO THANKS!!I'm sure you do lose weight,because you have diarrhea and shi+ everything out for 2 weeks,you have bad stomach cramps and crapp so much your azz is raw!!
Internal body cleanse...?
Are internal flushes safe? Where can you buy them?? Is it true you can lose weight after a cleanse?? Is there a reason for having the cleanse done?? (i.e/ sickness, testing, etc..) or can anyone have it done, any time they want? and how often are you supposed to do it??Internal body cleanse...?
We live in a toxic world. It's just a reality. We are in contact with lots of contaminants that are in the foods we eat, the air we breathe, and the water we drink and they get stored in our bodies. I recommend doing a cleanse at least twice a year. You feel so much better after doing it. I have used them before and recommend it. Get a cleanse that is total body...that cleanses everything like the liver, lymphatic system, colon, etc. One I used was dual action cleanse. You can get it at Wal-Mart.
Oh, and you probably will lose some weight after using it, which is a good thing.
Oh, when doing a cleanse make sure you eat lots of fiber. It helps the whole process.Internal body cleanse...?
Its a contraversy...Some say you dont need it because thats what the body's organs do, they are constantly cleaning...But I think that if you are going to do it, do it with caution, and remember you will feel like crap while your cleansing. A lot of people dont like to do it because it is kinda harsh. Look for a gentle one. It shouldnt be done more than 4 times a year. You can find great information if you google it. If you are searching for ways to better your body change your lifestyle, eat healthier organic foods, take vitamins, drink lots of water, and exercise regularly. It will increase your overall aura!
i just had a colon cleanse done friday and it was great. I had it done at a spa instead of buying one of the over the counter pills. If im gunna spend the money i wanted to make sure it would work. It did feel a little akward while the water was flowing into my colon but when it comes out u see all the crap built up inside you. Plus they get out all the gas which really helps with bloating. I did loose weight after and i also felt so much more enrergized and ready to eat healthy knowing i was starting with a new slate a clean inside.
I asked a pharmacist about this and she told me that all of those flushes and colon cleanse things were a rip off,a scam.Now I dont know but I would actually like to try a toxic flush...lol.
GNC would be my guess.
We live in a toxic world. It's just a reality. We are in contact with lots of contaminants that are in the foods we eat, the air we breathe, and the water we drink and they get stored in our bodies. I recommend doing a cleanse at least twice a year. You feel so much better after doing it. I have used them before and recommend it. Get a cleanse that is total body...that cleanses everything like the liver, lymphatic system, colon, etc. One I used was dual action cleanse. You can get it at Wal-Mart.
Oh, and you probably will lose some weight after using it, which is a good thing.
Oh, when doing a cleanse make sure you eat lots of fiber. It helps the whole process.Internal body cleanse...?
Its a contraversy...Some say you dont need it because thats what the body's organs do, they are constantly cleaning...But I think that if you are going to do it, do it with caution, and remember you will feel like crap while your cleansing. A lot of people dont like to do it because it is kinda harsh. Look for a gentle one. It shouldnt be done more than 4 times a year. You can find great information if you google it. If you are searching for ways to better your body change your lifestyle, eat healthier organic foods, take vitamins, drink lots of water, and exercise regularly. It will increase your overall aura!
i just had a colon cleanse done friday and it was great. I had it done at a spa instead of buying one of the over the counter pills. If im gunna spend the money i wanted to make sure it would work. It did feel a little akward while the water was flowing into my colon but when it comes out u see all the crap built up inside you. Plus they get out all the gas which really helps with bloating. I did loose weight after and i also felt so much more enrergized and ready to eat healthy knowing i was starting with a new slate a clean inside.
I asked a pharmacist about this and she told me that all of those flushes and colon cleanse things were a rip off,a scam.Now I dont know but I would actually like to try a toxic flush...lol.
GNC would be my guess.
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