Wednesday, December 30, 2009

Is internal cleansing really a good program to get started on? or just another way to make money?

I work in natural medicine and I can tell you that it's a gimmick based on very outdated (and just downright wrong) information.





Take colon cleansing, for example. Except for people with impacted colons (and trust me, if you had one you'd know it) no one has ever walked around with ';pounds of fecal matter'; in their system. But people take these cleansing products, see larger, firmer, more frequent bowel movements and just assume that all that came from ';inside';. In fact, the bulkier stools are simply the result of the fiber in the cleansers.





So, yes, it's just a way to make money by preying on people's fears and misunderstandings of basic biology.Is internal cleansing really a good program to get started on? or just another way to make money?
Yes





Eating organic (healthy) foods, drinking good water (not as easy as you may think) and partaking in simple cleansing things is a good thing to do.





Foods you eat are riddled with hormones, and pesticides that you can't help but eat. People EEEK over a hair in their food, but hey don't seem to mind if you spray Raid all over their mashed potatoes....lol.





A good tea is Detox tea. There are other cleansers and they really aren't that expensive. Go to a health food store. GNC is way too expensive tho.





Start buying unsalted, organic foods. You won't believe the difference it makes in how you feel.





You don't have to go nuts with it, but it should be a large enough change to your diet that it makes a difference, and you WILL notice. Drink a lot of water too.





Drink unsweetened soy milk. Believe it or not, it's not gross....lol. And it doesn't taste all that different.





Organic fruit, vegetables, and meat.....yeah.....and some simple cleansers.





Yes.....do it.Is internal cleansing really a good program to get started on? or just another way to make money?
Program what program? Go to the doctor and let him/her tell you the best way to do this at home and do it safely. There are ways you can clean yourself out safely and cheaply. A prune can go a long way as well as apple sauce. Check with your doctor first because valuable nutrients can be lost if this is not done right or too often.
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