Internal Body Cleansing?

I am going to start a new diet and exercise program, and I want to flush my system. I do not know what to use? I don't want to have to run to the bathroom every 5 minutes with pain and cramps, but I do want an internal flush. Anyone know what I can take to flush my system, say in a weekend?Internal Body Cleansing?
I'm using a product made by the world's leader in nutritional cleansing. I dropped 20 pounds and 15 inches, I sleep better and have tons more energy. But the product is not the miracle - the body is the miracle - it does the cleansing work. This product provides the proper environment for the body to do its job effectively, with all the live enzymes, the ionic trace minerals, aloe vera, herbs, etc. No cramps or running to the bathroom. This is safe, easy, doctor recommended. For long-term results it's not a weekend thing - it's a lifestyle and I love it! The source is my ';cleansing coach'; - she has all the answers.Internal Body Cleansing?
Try a stool softener first then a laxitive.
Hi,


I use Isagenix. They have a 9 day program. It is a gentle cleanse and you do not visit the bathroom often. It is very easy to do and quite effective.


Check out the website for more information.


http://www.shippedtoyou.isagenix.com/


Good Luck!

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