I'm healthy. I run 5 miles a day but I just partyd way too hard for 3 days. I am looking to cleanse and flush get the toxins out and rehydrate for a big event coming up.After a 4 day binge with alcohol whats the best way to cleanse the liver and kidneys?
Water lots of WaterAfter a 4 day binge with alcohol whats the best way to cleanse the liver and kidneys?
Water, water, water, water. Eat a protien-rich diet, and a lot of fresh produce.
drink milk thistle tea
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment